For many people, Pilates brings to mind loud music, packed reformer rooms, and a workout designed to make you sweat as much ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Join this calming yoga session designed specifically for stress and anxiety relief. Our certified instructor guides you ...

Jack Flaherty's girlfriend, Katie Johnson, has started a new fashion venture named "Your Kini by Katie" in which she designs bikinis and rolls them out for her followers to buy.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Standing Pilates is a unique approach to the strengthening workout. It utilises the same key principles of classic Pilates, like core control and mindful exercise, but in the upright position. Yes, ...

A training flight made a precautionary landing in a field north of Waterford Airport after the pilot reported engine trouble during a routine exercise. The Cessna 172 was returning to Waterford when ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable for people with pre-existing injuries. But, there’s one side effect of ...

Health and Fitness Is the Viral Asian Pilates Workout an Ancient Philosophy Worth Trying or AI Fad? We Ask Top Pros Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the Latest Workout ...

Pilates can benefit almost anyone, but it can be especially helpful for runners. Adding Pilates to your training regime is a great way to boost running performance as it helps build stronger core and ...