An Australian researcher went undercover to learn more about how Broscience experiments with dangerous drugs — and found a ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Here’s a deeper dive into which muscles you’ll work when doing a push-up. What Muscles Do Push-Ups Target? To perform a classic push-up, you’ll start in a high plank position, bend your elbows to ...

Standard, decline, and diamond pushups form a 3-move strength test after 50. Learn form tips and how to improve.

Queensland faces an unprecedented challenge to its energy dominance as southern states push for federal powers that could force the state to subsidise their gas shortfalls. Treasurer and Energy ...

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability for the overhead press.

Achieving a two-minute plank is attainable through smart habits, not just brute strength. Focus on perfect form, controlled ...

A man worked as a cardiologist at Lalitpur Medical College for three years using his brother-in-law’s medical degrees and identity. Exposed by his sister’s complaint, he resigned and absconded.

More than a month after the deadly UPS plane crash, LG&E has restored gas and electric services to around half of the 90 affected businesses near the crash site, Louisville Metro Emergency Services ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...