Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Uncover the intersection of architecture and health in 2025, showcasing projects that foster well-being and community ...

In an era defined by constant connectivity, fast paced lifestyles, and increasing demands on our time and attention, the concepts of health and well being have never been more important. The post ...

When "The Oprah Winfrey Show" started “Oprah’s Favorite Things” during the holiday season in the United States, I recall the ...

Objectives To explore the levels of health-related functioning during pregnancy and postpartum and its association with non-severe maternal morbidities. Design An observational longitudinal study.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

In early November, following extensive debate by the RISE negotiated rule-making committee, the U.S. Department of Education proposed a definition of “professional degree” for federal student aid that ...

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

Stamina is the ability to do a task that might be difficult and will take a long time. High-intensity interval training (HIIT) can improve physical stamina. Stamina can be built with healthy choices ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...