Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Learn why the 6-month credential and certificates of completion are elbowing college degrees out of the job market, creating ...

We’ve already shared our New Year’s fitness resolutions, but we also put out the call to the fitness professionals we know to ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

For many fitness-minded people in Craig, Rise Up Fitness Center is more than a place to work out. It is a gathering space, a ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...