Mass deletions, ‘untraceable’ voters and political allegations put the poll revision exercise in Tamil Nadu and Kerala ...

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

The Hindu’s Data Team recently published an article detailing discrepancies in voter deletions across polling booths in Tamil ...

The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

Acne breakouts can reveal underlying lifestyle habits and imbalances. Dermatologists link pimples in specific facial zones to triggers like oil produc ...

For years, the idea that physical fitness peaks somewhere in your late 20s or early 30s has gone largely unchallenged.