Avatar: Fire and Ash’ leads a strong 2025 holiday box office with $60M weekend. See full rankings and Christmas Day surprises ...

Pete Golding and the Ole Miss Rebels are set to hire UCLA Bruins Director of Scouting Jake Sugarman to the same role in ...

Sitting at a desk for hours plays havoc on your body, because it isn’t designed to be sedentary. Slouching and hunching over ...

Avatar: Fire and Ash' will reign supreme over Christmas stretch with $75M, but counterprogramming abounds with 'Marty Supreme ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

Stretching three times a week can help improve flexibility in two to four weeks. Yoga combines strength and flexibility to improve physical and mental well-being. To increase your flexibility, engage ...

FRESNO, Calif. (KGPE) – It’s Wellness Wednesday. Personal trainer Rachel Eslick joined Katherine Phillips once again to talk about the workouts you can do at your desk for your upper body. Rachel ...

YORK, Va. (WAVY) — The York-Poquoson Sheriff’s Office will be conducting training exercises on Friday. According to a Facebook post, during the exercise, which is expected to take place in the morning ...

Joseph Quinn, and The Thing attend The Fantastic Four: First Steps Penn Plaza Celebratory Event at Penn Plaza Pavilion on July 24, 2025 in New York City. [AFP] "The Fantastic Four: First Steps," ...

The Fantastic Four: First Steps, Disney’s debut of the rebooted Marvel Comics franchise, continued to outperform the competition for a second straight weekend at the North American box office, ...

"The Fantastic Four: First Steps," Disney's debut of the rebooted Marvel Comics franchise, continued to outperform the competition for a second straight weekend at the North American box office, ...