As China carried out live-fire drills and rehearsed a military blockade in the waters surrounding Taiwan this week, 70-year-old Liao said she wasn’t worried about war. She was enjoying life as a ...
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China’s Justice Mission 2025 drills around Taiwan explained, focusing on Taiwan’s response, military activity, regional ...
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The second day of the large-scale war games, called “Justice Mission 2025,” saw the Chinese military encircle Taiwan on ...
Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...
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China has held two-day military drills – Justice Mission 2025 – around Taiwan, marking the sixth round of large-scale war ...
China launched 10 hours of live-firing exercises around Taiwan on Tuesday, the second day of Beijing's largest-ever war games ...