Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Navigating the challenges of cancer treatment and emerging as a survivor is a triumph worth celebrating. Yet, what often ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Somatic exercises help you become more aware of your mind and body, which can reduce stress and anxiety. Activities like yoga, tai chi, and Pilates in somatic exercise can help improve your ...

A one-week mind-body retreat triggered systematic brain and molecular changes linked to resilience, pain relief and stress recovery This diagram illustrated connections between different areas of the ...

New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the foot.’ New ‘neuroscience-based’ shoes have 22 foam nodes in each sole that Nike says will ‘reawaken the ...

"Bioenergetics" has two different meanings: "the biology of energy transformation in cells" and "an alternative form of psychotherapy based on the idea that emotional healing can occur through the ...

SOUTH LAKE TAHOE, Calif. – After more than two decades of service as a social worker and therapist, Dina Ramaha has expanded her mission to the Sierra Nevada, opening a new counseling center in South ...

The Machine Intelligence and Neural Discovery (MIND) Institute at Wits University has been awarded core funding of US$1 million by Google.org. Led by Professor Benjamin Rosman, who was named in the ...

At this month’s Davis Parent Education Forum, Sarah Vejnoska and Kristen Wallman of the UC Davis MIND Institute will discuss topics related to supporting family members with intellectual and ...