New Year's resolutions could 'do more harm than good', a mental health charity has warned - due to the 'shame' as only one in 10 Brits complete them.

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

If you’re leaving 2025 feeling detached, you’re not alone. And if you’re looking for something to blame for that emptiness, ...

Before you roll your eyes at yet another wellness trend, hear this: the most effective mental health strategy you may never ...

Nick Reiner is reportedly expected to plead not guilty to the brutal murders of his parents, Rob and Michele Reiner. The 32-year-old will likely claim insanity, TMZ reported Friday, noting that Nick ...

Around 52% of Romanians say healthcare in the country is unsatisfactory, below the EU average of 58%, according to new data ...

Everyday tasks are leaving dads feeling “absolutely exhausted” — and according to a new poll, the culprit for many could be ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

NAMI is launching a first-of-its-kind effort to develop benchmarks for assessing how AI tools respond when people seek mental health information and support.

But — and this is an important but — research has pointed to gratitude’s many positive health effects, including greater ...

"I went from helping my best mate build his new kitchen, to ending up in ICU,” Liam Pearce said following his shock diagnosis.

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an experience ends. They also identified natural resilience systems that help ...