I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Dougherty County Police say the incident happened at around 5 a.m. in the 5100 block of Gillionville Road near the Hidden Lakes subdivision.

Thanks for contacting us. We've received your submission. McKenzie covers all things health, fitness, diet and wellness for the New York Post, keeping readers plugged into the latest trends and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Joi-Marie McKenzie Every time Joi-Marie publishes a story, you’ll get an alert straight to your ...

How many Broadway shows has McKenzie Kurtz been in? McKenzie Kurtz has appeared on Broadway in 2 shows. How many West End shows has McKenzie Kurtz been in? McKenzie Kurtz has not appeared in the West ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Whether a poor night’s sleep is just an occasional thing or you’re one of the increasing number of people suffering from a frustrating and persistent abundance of them, there is a simple technique ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...