Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

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Microsoft Corp. signed an agreement to put to rest accusations that it used a litmus test to deny software discounts to conservative faith-based groups. Alliance Defending Freedom, a legal advocacy ...

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I have bittersweet news that is mostly sweet: Soon, I will have a Tonal, one of those ultra-modern tablets that attaches to your wall and uses magnets to create resistance that mimics the use of a ...

Authorities said a suspect was arrested after a woman was fatally shot in the head during a shooting in Jackson. Mississippi Department of Public Safety Spokesperson Bailey Martin said Capitol Police ...