Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

I grew up in Florida, surrounded by oppressive heat—some days the temperature would climb to 105 degrees. Now, as an adult living in New York with a commute that involves walking and the occasional un ...

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Spotted after her workout session, Nikita Dutta kept it casual and comfy in a relaxed fit. The actress let her laid-back style do the talking, proving that off-duty looks can still make a statement.

India are looking for a new lead sponsor to replace Indian fantasy sports platform Dream11 after the government banned real-money online gaming last month, leaving the world’s richest cricket board ...

"Go through multiple workout routines and you'll eventually find what works best for your body. I was on my seventh routine when I finally figured out what suits me and what doesn't. I stuck to that ...

The top features a mashup of illustrated images of Shelton, 22, who is competing at Wimbledon Trinity Rodman/Instagram A fan gifted Trinity Rodman a new shirt featuring her boyfriend Ben Shelton The ...

Finding it difficult to keep up with your summer workout goals? Your personality may be to blame. Based on an eight-week experiment, researchers from the University College London have discovered that ...