Uptown Boca, a popular shopping complex in West Boca, welcomes the recent opening of the upscale fitness space, Life Time.

Strength training still on top, with 42.3% of respondents saying their primary 2026 health goal is to get physically stronger ...

Life Time Fitness isn’t just another gym chain—it’s a destination for people who see fitness as a long-term lifestyle. With ...

The #1 Rule Experts Say to Follow When You Forget Wet Clothes in the Washer Patrick Mahomes shares joyous Christmas photo in ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, today announced the December 31 opening of Life Time South Lamar within The Bouldin development at the heart of one of Austin's ...

The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year ...

If you are planning a healthy reset for the new year, this AI-powered smart mirror is one of the most impressive home fitness ...

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...