Shoppers go wild over Aldi sneakers, and they tend to sell out fast, as soon as they hit stores. This week, you can pick up a ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Santa Monica and Malibu continue recovering from the Palisades Fire with PCH reopening, debris cleanup concerns, school ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

From tip-over hazards to drowning risks, multiple popular products have been recalled nationwide. Find out which items are ...