Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Begin with the end in mind.” This was the mantra Christel De Los Reyes kept holding on as she started her journey of the ...

A few smart money resolutions can help you prepare for 2026’s ups and downs. Have a clear financial plan, boost your ...

See Jupiter shining like the “Christmas Star” and catch a glimpse of the ISS — aka “Santa’s Sleigh” — in the early morning ...

According to Securities and Exchange Commission allegations and reporting in The Citizen, First Liberty in Newnan is accused ...

Leadership development goals are personal to each leader, built on self-evaluation and a deeper leadership philosophy that ...

This fleeting look at Hiromi Higuruma promises that the third season will continue to prove why Jujutsu Kaisen is a global ...

Warren Buffett's principles aren’t just for billionaires or finance gurus—they’re lessons anyone can use to grow their money. See if these simple tips work for your investing strategy.

Navigators on racing yachts face complex challenges that go well beyond plotting a course. Their idol is a man known ...

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

The magnetic compass is the last unknown sense in migrating animals. For some scientists, the monarch butterfly is leading ...

Engie was planning to purchase 41 acres of a former ranch that fronts Camino Capistrano, the railroad tracks and the 5 ...