Musique Zen pour Kundalini Yoga et Chakra Balancing. Musique relaxante de la nature pour le détente, massage, ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Switzerland's Le Rosey is aptly nicknamed the 'School of Kings', with King Juan Carlos of Spain , King Fuad II of Egypt and ...

The month-long wellness program at the Clayton destination includes mocktails for Dry January and yoga sessions.

Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

The Los Angeles-born activewear and wellness brand beloved by celebrities and fitness influencers has opened its first Singapore store at The Shoppes at Marina Bay Sands. Often touted as America’s ...

The former Victoria's Secret model, 38, took to Instagram on Sunday and shared a slew of sexy snaps in her new activewear. She looked sensational in the fit as she frolicked in the sun during a trip ...

Welcome to Day 1 of the Flexible Mind Yoga Challenge. This 10-minute morning yoga session is all about choice — choosing presence, movement, and a clear mindset to begin your day. Through gentle ...

Yoga is a mind and body practice that combines movement, meditation, and breathing. People practice yoga for many reasons, from physical fitness to spiritual enlightenment. Yoga is an ancient practice ...

Organized by the Permanent Mission of India to the UN in collaboration with the UN Secretariat, the event takes place in the North Lawn Area of UNHQ. Yoga is an ancient physical, mental and spiritual ...

In a time when self-care and wellness are more important than ever, Le Mandala is offering a refreshing approach to yoga — one that is inclusive of individuals on the autism spectrum, those with ...

Yoga may be an individual activity but it can also be practiced as a duo with your offspring. From discovering simple, playful postures to learning to relax, these moments of parent-child bonding are ...