It's Christmas Eve and we are going to go celebrate being young and being alive.

Are you ready for the ultimate challenge You can transform your body in 60 days with this total body conditioning program And you wont need equipment or weightsjust the desire to dig deep and push ...

Celebrity gossip site TMZ posted a video of former Oklahoma State and current Dallas Cowboys wide receiver Dez Bryant's ab workout. In the video, Bryant hangs upside-down while doing full-extension ...