Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit ...

Students often sacrifice sleep for late-night studying during exams. Adequate sleep improves memory, focus, and overall ...

Scientists from Georgetown University Medical Center have warned that exposure to air pollution can have serious consequences for children's developing brains. However, a new study has shown that ...

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There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...