In a hillside cemetery in southern Italy, the bones of a small Bronze Age community have yielded a secret that their stone ...

You may try grounding to help decrease inflammation, pain, and stress. Walking barefoot outside is the easiest way to practice grounding. You can also practice grounding by touching the Earth—sand, ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Day and night, the muscles of your heart contract and relax to pump blood throughout your body. In the Step Thru below, see the complicated path the blood takes as it moves in and out of the heart. Do ...