Your New Year’s resolutions keep failing because you might be setting them wrong. Here’s how to set goals you can actually ...

To avoid being overwhelmed by the myriad options when shopping for a clock, consider their key features to find the best wall ...

Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...

After two decades in medicine, I believe most resolutions fail, not because people lack willpower, but because they pick the ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

The HBO Max series has generated new interest in the "Game Changers" book series that it's based on and drawn attention to ...

Discover how Grand Junction Alano Club's holiday Alcathon offers nonstop addiction support during Christmas. Learn about ...

Looking to increase your running mileage each week but not sure how? Running's 10% rule is widely recognised as the best and ...

Say goodbye to '80s hits like The Goonies and crime thriller masterpieces like Scarface, as these movies are set to leave ...

Irish Times writers pick their most memorable moments from a year featuring outstanding performances by Katie O’Connor, Ava ...

From watching Beargrease begin to riding a tall ship under the Aerial Lift Bridge, it was another year of unforgettable experiences at the Head of the Lakes.

Bar Harbor isn’t just another dot on Maine’s coastline – it’s the exclamation point. Nestled on Mount Desert Island where the Atlantic Ocean meets rugged shoreline, this coastal gem manages to be both ...