Williams scrambled toward the left sideline and was forced to throw off his back foot as the pass rush arrived, looking for ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...

Australian Hugh Williams ran Google Maps and invented the tech behind “doomscrolling”. His take on the AI future is ...

Kyle Tharp of the Chaotic Era newsletter talks podcasts, influencers and rage bait – and the Republican formula ...

In her award-winning essay, young British science writer Hasset Kifle from Stoke on Trent used her personal experience as a ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

Remadosi, a Gerry Harvey bred mare born and bought in New Zealand by Barbara Joseph and sons, spearheads last Saturday’s ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, ...