“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

Antique tech, a gardening appliance, and a simple creatine supplement proved to me this year that you don't always need shiny ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Learn the best time to take vitamin B3 for cholesterol and why experts no longer recommend it for heart health.

Various factors determine the best time to take your blood sugar medications, including how the medication works and its side effects.

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

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Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...

INDIANAPOLIS (WISH) — Creatine supplements have long been used to help individuals have a competitive edge in the gym. Yet, how useful are these products? Our WISH-TV Medical Expert, Dr. Janel Gordon, ...

DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research suggests its benefits may reach far beyond the gym. Researchers at the ...