Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

An increasingly popular tradition among celebrities is writing gratitude letters. Taylor Swift has spoken openly about the ...

That fancy leather-bound journal is lovely, but so is the $2 composition book from the drugstore. What matters is that you'll actually use it, which means it needs to live somewhere you'll see it ...

With Thanksgiving behind us now and a whole month of holiday happenings ahead, Iowans are hearing a lot about the importance of being mindful and practicing gratitude, but what does that really mean?

Be always at war with your vices, at peace with your neighbors, and let each new year find you a better person.” - Benjamin ...

As 2025 comes to a close, United Way of Erie County is strengthening its commitment to mental health, healing and community ...

Holiday” and “loneliness” feel like they shouldn’t be in the same sentence, but that is the reality of some people, ...

Planners aren’t just about tracking goals today. They’re scrapbooks, mental health journals, and doodle canvases too. So, who plans these planners?

Rest can feel like wasted potential, especially when you're used to squeezing meaning out of every minute. Here are a few ...