Ieisha Davis founded local wellness group Here for the Miles in June to share her love of walking and help others connect ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

From how to use crystals to manifest goals to proper crystal care, here find our guide to harnessing crystal healing in the ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

The Ranch Community Store That’s The Ranch Community Store in Morgantown, West Virginia for you. This isn’t just another thrift shop where you might find a questionable sweater or a coffee mug with ...

If you've never heard of them before, barefoot hiking boots are the name of the hiking shoes that are made to model your foot ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Dr. Vanessa Esquer went viral on TikTok for wearing Christian Louboutin heels at work in a clinic, with many claiming the ...

Knitting, crocheting, embroidery, and sewing are all textile-based hobbies that can be enjoyed anywhere, anytime. They’re a ...

Ieisha Davis founded local wellness group Here for the Miles in June to share her love of walking and help others connect with nature.

“People think they’ve got to do everything all at once,” says Peloton instructor Hannah Frankson, who confirms this is a ...

When painful heels kept slowing down her fast-paced Wall Street career, Sandra Powers Murphy didn’t just look for a better ...