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It’s a new year with new resolutions. How about some strategies to help us actually keep them? Forget willpower. We’ve ...

Every time people come in, I want them to feel like this library is a place worth celebrating.” -Chelsea Jones, Socorro ...

The Cobra at Twilight, by Dave Jordan (Dave Parker) Walter Johnson, by Henry W. Thomas Lou Gehrig: The Lost Memoir, by Alan D. Gaff Pitching in a Pinch: Christy Matthewson 1911 The Last Ride of the ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

It is Oct. 29, 2003, and LeBron James is about to make his NBA debut against the Sacramento Kings. Mike Bibby doesn't know it ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

When you hear the name Geoff Capes, what do you picture? I think of an episode of Superstars, the celebrity sports challenge ...

Arbor Lodge State Historical Park isn’t just another dot on the Nebraska map – it’s 65 acres of wooded serenity that might just restore your faith in the offline world. The transformation begins the ...

A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

The Align High-Rise is a classic Lululemon leggings and would make an ideal end-of-year gift for her. The brand promises that the leggings will provide users with buttery-soft and weightless comfort.