The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Scientific Research Publishing

The Jordanian Paradox: An Institutional Analysis of the Gap between Women’s Capabilities and Economic Empowerment ()

The dual-track analysis confirms that the Jordanian Paradox is influenced by deeply rooted, intersecting institutional ...