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The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

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Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

Maolac is not designed to imitate human milk, but to understand its biological advantages. Using a proprietary AI-driven ...

Image from Freepik Employee wellbeing and productivity are often discussed in terms of policies, benefits, and performance ...

Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...

Discover why consistent sleep timing, not just duration, is key to better rest, improved mood, and long-term health. Learn the simple rules to reset your sleep cycle.

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As the holiday season gets underway, so too does the drinking. Now experts are raising the alarm about potentially deadly ...