According to experts, functioning alcoholics are often high achievers with stressful jobs, while also suffering low ...

Being taken seriously isn’t just about confidence, it’s about what you allow. The way you set limits teaches people how to ...

Learn strategies for behavior change that will help you avoid the usual pitfalls and set you up for success as you pursue ...

The beginning of every new year comes with resolutions and plans for behavior change. Often the quest to improve health ...

The Real Housewives of Orange County star Gina Kirschenheiter is commemorating a milestone moment in her life.

Many of us feel an affinity for a certain historical time that complements our personality. Here’s a science-inspired way to ...

Google is lifting restrictions on changing your gmail address, according to a support page updated over the holidays.

In the Settings app, go to Accessibility > Touch > Back Tap and choose one of two options: double tap or triple tap. You ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

For every person espousing sticking to three meals a day, there’s another claiming that six mini meals are best. So, which is ...

Myths, Machines, and Ancient Dreams of Technology, explored ancient myths and folklore about creating automation, artificial ...