As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Fitness Pro Superhuman Troy unlocks the secret to visible six-pack abs year-round. Patrick Mahomes shares joyous Christmas photo in leg brace after ACL surgery ...

Travis Kelce reveals how Taylor Swift’s sourdough obsession inspired his best gift to her I Was Once a Panera Bread Regular. There’s Just 1 Thing the Chain Can Do to Bring Me Back These 10 states ...

Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.

Sharman Joshi said, as quoted by Hindustan Times, “I so hope that happens, but I have not been informed yet." He added, “On more than a couple of occasions, there has been buzz that the 3 Idiots ...

Ed Sheeran's dramatic six-pack transformation sparks health fears. Insiders warn of 'extreme' measures as the singer reveals ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Free time often reveals more about a person than their work hours. The way it’s spent can quietly shape focus, motivation, ...

Ed Sheeran has revealed he lost 14kg without aiming for a six-pack, saying his focus was on health, balance and sustainable ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Eli Lilly LLY-0.45%decrease; red down pointing triangle plans to build a $6 billion facility in Huntsville, Ala., to make active pharmaceutical ingredients, including those used in weight-loss drugs.