Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Try this vibrant fire and sweet spicy beetroot salad packed with bold flavors and a refreshing kick. Perfect as a healthy ...

Warm up with this cozy Mediterranean fish soup, a heart-healthy and flavorful one-pot meal packed with fresh ingredients and ...

Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

A viral video from Punjab shows a couple making traditional Panjiri, a North Indian sweet made with roasted flour, ghee, nuts ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

This flourless, gluten-free recipe features potatoes, turkey, cranberry sauce, and all your favorite veggie dishes!