A balanced diet should comprise adequate macro and micronutrients, wherein a moderate amount of carbohydrates is also ...

Kirsty noticed her weight had become harder to manage in her early 20s. At 21, she broke her patella and the injury, combined ...

Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...

French Bulldogs are among the most popular companion dog breeds in the United States, recognized for their compact build, expressive personalities, and affectionate temperament. While Frenchies are ...

Gov. Wes Moore’s office announced Tuesday that Maryland secured more than $2.6 million in grants over two years to fund ...

New Texas law Senate Bill 1008 forces cities to follow state fee structures, nearly doubling food truck permit costs from $140 to $250. Schools face new $150 inspection fees.

Banned items put focus on food insecurity and efforts to help struggling Hoosier families ...

The rise in popularity of GLP-1 receptor agonist drugs like Ozempic is causing a wider societal shift that is now rocking the ...

Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.