When we look at calorie burn, runners will know the numbers are high. Harvard Health conducted a study to determine which ...

In short, getting active after a heart diagnosis is not just about making a personal choice. It’s influenced by the brain, ...

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin ...

"To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said ...

President Donald Trump blasted critics questioning his stamina and health in a new interview where he also dismissed ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

High blood pressure, or hypertension, damages blood vessels. Usually, that happens over time, in a “slow build,” Nesbitt said ...