Not all fruits are created equal. Some popular options hide high sugar loads, while others are true nutritional powerhouses ...

Kidneys”, however, are easily overlooked until we notice that something just doesn’t feel right or until a medical ...

Alzheimer’s disease does not happen overnight. It comes on slowly, with early warning signs that are often easy to miss. And ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Healthy habits you’ve been sold that aren’t actually good for you - Intense workouts, supplements, the 5am club — don’t ...

Hundreds of Oklahomans gathered at Oklahoma City’s Scissortail Park to kick off 2026 with a First Day Walk, part of a ...

Sum 41 frontman Deryck Whibley has given fans a "major health update" in which he reveals his body is operating at the level ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

Using natural materials and cleaner air and water systems, Lisa Sternfeld’s Connecticut renovation aimed to prove that a ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...