A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor between a good workout ...

Dick’s Sporting Goods is set to close a number of underperforming Foot Locker stores as it continues to review its business and position it for sustained growth. "At Foot Locker, we've assembled a ...

It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline in muscle mass and bone density as they get older – it’s part of life. However, there are ...

There’s one nighttime move that works like a charm when it comes to falling asleep, and it seems to be almost universal. It isn’t listening to white noise or drinking a sleepy girl mocktail, but ...

MIDWEEK. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS AND JOINING US LIVE THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS, QUINTON DALI. AND YOU KNOW, I WORE A PANTSUIT LAST WEEK. YOU ...

If you click on links we provide, we may receive compensation. Stock your fall wardrobe with styles from Lands’ End, Joe’s Jeans, Nic + Zoe, and more Jamie Allison Sanders is an LA-based writer with ...

NEW YORK, Sept 12 (Reuters) - The U.S. dollar drifted higher on Friday, a day after falling on a surge in U.S. jobless claims and a modest inflation uptick, ahead of a Federal Reserve meeting next ...

Texans TE Cade Stover broke his foot yesterday and is out indefinitely via @AaronWilson_NFL. Stover led the Texans in catches yesterday & was the highest graded ...

Forbes contributors publish independent expert analyses and insights. Serial technology CEO covering all things IT & Tech. The FBI and allied international intelligence agencies have declared the Salt ...

Slightly altering your stride while walking could considerably ease pain caused by wear-and-tear knee arthritis, a new study says. Foot positioning while walking can reduce stress on a person's knee ...