A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Another year, another 365 days of wellness being firmly cemented as a mainstay. Millions of women globally continued to embrace low-impact Pilates workouts in 2025, with hybrid fitness competition ...

From free outdoor gyms and city-wide “step challenges”, to virtual workouts, Kenya’s health journey in 2025 reflects both ...

Brenden Borrowman, a retired Army veteran, founded Neurova Labs to focus on treating the physiological injury underlying ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Ana de Armas, while leaving the gym, gave a glimpse of her toned physique. It was through her fitted black crop top that came with thin, halter-style straps. It had a square neckline. The actress ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when working out at the old Retro Fitness. Years later, the duo, separated by 25 years, struck up a ...

PITTSFIELD — Ultimate Body Factory, a new 8,500-square-foot fitness facility, will officially open its doors on Dec. 1 at 5 Cheshire Road, Suite 31. Founded by Geoff Powell and AJ Bowman, the gym is ...