Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

During COVID, the Havana singer Camila Cabello came across some comments on her social media about putting on a few pounds.

Alia Bhatt's trainer Karan Sawhney has a workout plan for glutes, which he encourages the actress to try in a video. You can ...

Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.

Maximise your results! Discover the five best high-intensity workouts from HIIT to circuit training that deliver real fat ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Judges within the 10th Judicial Circuit, which comprises Peoria, Tazewell, Marshall, Stark and Putnam counties, have ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Batelco Fitness on Track offers fun postChristmas workout early Friday morning at BIC Manama Bahrain International Circuit ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...