Good morning everyone, here we are at the end of week 3 of our challenge together, I'm so proud of you! This is yogalates ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Good morning everyone, thank you for joining me! This 15 minute class is meant to ease you into your day through some full body stretches. This is an all levels practice with no props required, great ...

The 5 most interesting Syracuse sports stories of 2025: Brent Axe is looking back on the year’s biggest stories, from ...

The Gophers are pretty good at it, too, heading into Friday’s Rate Bowl against New Mexico on an eight-game bowl winning ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Keaton Wagler drives on Missouri guard Jacob Crews during Monday night’s Braggin’ Rights game against the Enterprise Center ...

Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.

This year's card is inspired by the viral "Ralph Lauren Christmas" trend. The "Good Morning America" team's 2025 holiday card is here! This year's card features not one, but two special photographs ...

New York City has tied its record for the longest stretch without a homicide in recorded history. The city went 12 calendar days -- Nov. 25 to Dec. 7 -- without a homicide, according to New York ...

Since July, “Good Morning America” has been on a mission to visit all 50 states in 50 weeks. This Thursday, portions of the show will air live from Alabama. According to information provided by the ...