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In PEOPLE's cover story, Oprah Winfrey, who has co-written a new book on obesity, opens up about her new approach to exercise ...

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The Chinese military says it dispatched air, navy and missile units for a second day to conduct joint live-fire drills around ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Audiences can stream cozy, feel-good shows, like the sitcom All in the Family, the teen drama Dawson's Creek, and the NBC gem ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Myanmar will hold the first phase of a general election on Sunday, its first vote in five years and an exercise that critics ...

Free Bert stars Kreischer, shirtless comedian, party legend, perpetual wildcard, as he himself in uncharted territory when ...

Can Bill Nighy solve your life problems? Why are comedians moonlighting as detectives? And what happens when an AI steals your heart? This year’s most addictive podcasts ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of Pennsylvania, says they’re right.