If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

Kick off the New Year with our Winter Reading Program and you could win a $50 Foxes & Fireflies gift card. The program begins Jan. 5 and is open to kids, teens and adults. Pick up your reading log at ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.

Harvard’s chapter of Phi Beta Kappa Society, the oldest academic honor society in the nation, selected 48 seniors from the Class of 2026, the chapter announced on Wednesday. This year’s “Senior 48” ...

HONOLULU (HawaiiNewsNow) - Over the next decade, one in four people in Hawaii will be age 65 or older, and senior advocates urge families to prepare now to plan for long-term care for aging loved ones ...

Rice University in Texas is offering students free beer, ice cream and more in effort to draw a big attendance for the Owls’ game against No. 22 North Texas on Saturday. The perks for those in ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

A York County high school returns to in-person classes on Tuesday after classes were held online on Monday due to a power outage, according to the School District of the City of York. William Penn ...

The New Mexico State Bar Foundation’s Legal Resources for the Elderly Program is offering a free virtual legal webinar on Monday, beginning at 11 a.m. The session is designed to help seniors and their ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...