The six-week training program is open to anyone. Trainers say it helps maintain motivation throughout your fitness journey.

It happens to many people every year at this time — goals of “a new year, a new me.” But those fitness vows don’t always ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

Fox News correspondent Lucas Tomlinson reports on President Trump’s physical fitness and health as questions surface from the ...

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals ...

In the high cliffs above Chamonix, Jim Walmsley finds his limits—and keeps breaking them—in a story of endurance, elevation, and evolution.

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

Fitness trainer and health coach Jeanette Jenkins shares tips on achieving your fitness goals. Tristin Hopper: Liberals are bringing back the Harper policies they reversed ...

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had ...

President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...