DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

After flaunting her stunning bikini body earlier this week, Tiffiny Hall has given an insight into how she maintains her ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

People poured into gyms on the first day of the new year as they began working toward their fitness resolutions for 2026.

Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Starting off the new year is this announcement of a new home for Thunder Road Guitars (WSB sponsor) and The Bass Shop.

Some of the trends this year will include exercise for mental health, and strength training is expected to continue surging.

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...