Dr. Lee Shi-hyung, a 93-year-old psychiatrist still active in his field, has revealed the secret to his long-lasting career.

Diya, who lost 7 kgs in 40 days, shared her stairs or stepper workout consisting of five exercises. In the video, she can be ...

The Merach Stair Stepper for Home Gym is 49% off at Amazon, saving shoppers $98 on a useful and effective home workout ...

As the New Year approaches, DeTar Health & Fitness Center is inviting the community to start 2026 on a healthy note with a ...

As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness ...

GR Silver Mining Ltd. ("GR Silver Mining" or the "Company") announces that it has completed its previously announced (see news release dated December 1, 2025) underwritten private placement offering ...

Deemed “perfect for getting in a good cardio session without taking up a lot of space or needing a gym,” several say this is a solid machine to have around when it’s nasty outside or when you’re just ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...

The International Electrotechnical Commission (IEC) defines a servo device as “an adjustable-speed AC power drive system that includes an AC motor integrated by feedback, a converter, and control, ...

WASHINGTON, D.C. — Today, President Donald J. Trump signed an Executive Order restoring two iconic pillars of American youth: the Presidential Fitness Test and the President’s Council on Sports, ...

My original plan was to test these machines while my partner was sleeping, but then I realized that he's such a deep sleeper my findings would be inconclusive. Instead, I chose a Monday night for my ...