This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

The transport ministry is proposing mandatory fitness and pollution tests at automated test stations (ATS) for private ...

The U.S. Navy is revamping physical fitness assessments for sailors starting on Jan. 1, 2026, with failure guidelines set to ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

The change in the Navy's Physical Readiness Program returns the military to its standards before the COVID-19 pandemic, which ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

Robin Uthappa feels Hardik Pandya could still fit India’s Test plans as a No. 7 option if he chooses to return to red-ball ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.