1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.
A viral TikTok video about retired United captain and USAF veteran Theresa Claiborne comes at a time when diversity in ...
One of the challenges of 61.87 is that there isn’t a performance metric on the required tasks, unlike the Airman ...
Solo travel is one of those things that people are either intimidated by or wholeheartedly embrace. Even though I fall into ...