In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

Blood cancer is a serious and long-term condition that affects not only the body but also a patient’s mental and emotional ...

In this challenge, the Rybka twins take on a fun and challenging yoga battle. Taylor Swift's Christmas card is here—and this ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Pickleball star Anna Bright began practicing regularly at Gro Yoga in Boca Raton, where she is now a member. Over time, yoga ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.

Distance in relationships will fade today. Learn how opening up to your partner can bring mental peace and why marriage ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious astrological event promises ...

From better sleep and hydration to daily movement and preventive care, doctors share sustainable health resolutions for 2026 ...

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...