Year after year, the causes of festive season accidents remain largely the same: speeding, driver fatigue, vehicle defects ...

Want to burn fat faster before 2025 ends Fitness coach reveals why walking portion control and protein-rich meals beat crash ...

Talk of brain health often centers on diet, sleep and exercise but one surprising habit is gaining traction in neuroscience ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

An ancient coastal path in Cornwall has quietly slipped into the sea after a significant cliff collapse took place in recent ...

Visibility remained very low in many parts of the capital since morning. Due to smog and drop in temperature, pollution ...

Cape Coast, Dec 23, GNA – The Central Regional Office of the Food and Drugs Authority (FDA) has entreated citizens to exercise extreme caution when buying foods, drinks, and other consumables for the ...

On Friday, Neha Parihar, fitness and weight loss coach, who lost 22 kgs in just 15 weeks, dropped a video on Instagram to ...

From detox teas to extreme fasting and viral fitness challenges, several health trends went viral in 2025—only to be debunked ...

Californians looking to traverse the state by car during the holiday week can expect to face a potentially historic dose of ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer diminishing returns and can pose cardiovascular risks, ...

A study challenges the idea that “more exercise is always better,” revealing how elite cyclists may burn through their daily heartbeats faster. This raises new questions about the fine line between ...