A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the ...

So, while writing her book, she came up with 24 questions to assess people’s sexual profile, of which there are 16 possible ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

If Charlie Polinger ’s mother hadn’t asked him to clear out his childhood bedroom after lockdown, his debut feature, The ...

This year, Hollywood’s decline was evident from its output—but a few great, conversation-starting shows made our critic crave ...

The new short documentary "Arctic Alchemy" follows scientist Roman Dial on an expedition in Alaska's Brooks Range. NPR's Ayesha Rascoe talks to Dial and the film's executive producer, Jon Krakauer.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

December is a notable time for fragrance. The month accounts for one-quarter of the high-end perfumes, colognes, body mists and other scented ...

Dressing for your body type after 60 with kind, practical style tips that help you feel comfortable, confident, and supported ...

There's no need to buy a brand-new set of wireless headphones. Just use my tried-and-true tweaks. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of ...

For the five authors featured here, words are the engine of wildly different pursuits. A financial journalist decodes ...