Fitness Pro Superhuman Troy does 50 pull-ups and 100 push-ups in under five minutes.

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

I used to have a beer after dinner some nights but don’t feel like it any more after walking my dog after dinner. I replaced ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

List making is ultimately a forward, affirmative act — the wish to impose order on a chaotic world. In that spirit, we ...

Old game boxes sitting in a closet can feel like junk until you see what some people have paid for them. Sealed copies of… ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Capturing remarkable moments of courage, transformation and spiritual insight, here are 11 stories that inspired Deseret News ...

The former 'Queer Eye' star was caught off guard when he learned the appraised value of a trading card on 'Junk or Jackpot?', ...

An Adelaide woman has spoken out after she says she was attacked by the same stranger twice in five years, with the latest ...