To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

The biggest fitness trend of 2025 was simple — people chose routines that were easy, enjoyable, and stress-free. Strict diets and exhausting workout regimes took a backseat, while sustainable and ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

A record allegedly driven by supernatural forces, Prince swiftly disowned the stark funk of the Black Album - but what caused ...

TikTok’s musical influence continues to reshape the industry, and Lance Savali’s win affirmed that platform stars can drive ...

Senior Congress leaders on Saturday met at an extended session of the Congress Working Committee (CWC) to assess the ...

On top of breaking Bevan’s average milestone, Kohli also smashed another record, becoming the fastest batter to cross 16,000 ...

Thermal printers are cheap to buy, quick to print, and don't need ink. I've been using mine for useful things like labels, and silly fun with my kids.

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

Experienced budget-makers establish a baseline by looking back two or three years and analyzing their overall spending, said John Ryan, a certified financial planner in Charlotte, N.C. That way, there ...

The one-year changes in real wages (right chart) are more volatile and cannot account for the trends in reports of people being better off. Despite the recent rebound in annual real wage growth, the ...