1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

In this video I show you how I make magic ink using simple kitchen ingredients. I mix baking soda and water to write a hidden ...

Scientists have revealed a simple trick to produce completely clear ice cubes - and it could impress your guests this evening ...

Based on findings from polls of people over 50, a list of nine actions that many older adults haven't taken but should take to improve their health and well-being.

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

Spending more time at home does feel safe, but new research suggests the air inside your living room can quietly harm your ...

Skin barrier health has become one of the biggest beauty topics of the year, with countless products promising to “repair” ...

The science pros at TKOR present 5 simple science experiments you can do at home. Kennedy Center Christmas Eve jazz concert ...

Researchers share the easy ways to uncover moments of festive discovery, proving you don’t need a lab coat to experiment this Christmas ...

In the North Penn School District, where students are continually pushed to navigate demanding academic schedules and the relentless pull of digital devices, educators and parents are actively seeking ...

A s the end of the year approaches, UVA Today asked University of Virginia Library staff to recommend their favorite books of ...

The morning routines and “biohacks” you see on social media can seem extreme and often oversell the science. But consistent daily routines do matter. Routines are linked to better health, academic ...